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do you sleep...???
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it might be stress
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I sleep enough, but no matter what i do im always tired. Admitedly i am stressed at the moment but for the last year i havent been stressed and i feel tired all the time
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how much sleep do you get... how old are you..??
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How about your eating habits? Are you starting to see your waist line shrink slowly?
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do you smoke (****) cause thats my proplem for been tired all the time lol also do you have broken sleep patterns?
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im 21, i eat healthily and i smoke but iv smoked for years and not been tired from it
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are you getting enough fruit and water every day? a poor diet can cause sleeplessness
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You may be suffering from what is called "pernicious anaemia," which is a vitamin B deficiency. You'll want to check with your doctor, and having what is called a "Shilling Test" performed. Don't let it go...Vitamin B plays an important role in how our neurological systems function, and can be easily treated. One thing to keep in mind is that over-the-counter supplements usually are not adequate in treating pernicious anaemia. Your doctor can explain it better than I can.
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I know i need to drink more water, plus i drink alcohol a lot. and i hardly eat any fruit
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hmm but do u have random sleep patterns?
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so if i have this pernicious anaemia and it affects our neurological systems, will that make me worry more, coz i worry a lot to
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my sleep partners are really random, im usually so tired i fall asleep early every night and sleep til the morning
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Stress can be a risk factor, and contributes to the anaemia, but isn't a by-product of it. Alcohol consumption is a factor in pernicious anaemia, too, so back off of it a bit and ask your doctor to test you. When my vitamin B was out of whack, I would have to pull over while driving because I would get so tired. All I wanted to do was sleep, and no amount of napping would take the tiredness away. I was having vision problems, and had trouble with balance. My neurologist was able to figure it out and prescribed Foltex, which is a highly concentrated form of Vitamin B. I can't stress seeing your doctor enough. Don't try to treat yourself, and don't wait. The sooner you seek treatment, the sooner you'll feel better.
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well there you go flirtini6 has wrapped it all up for you every thing i was going to say has been done for me :-p Also i also stress going to see the doctors there the best things since sliced bread or the can be
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my sleep partners are really random, im usually so tired i fall asleep early every night and sleep til the morning whoa wowser - can I have random sleeping partners too! Sounds like FUN! And of course - this explains all your problems! I would not sleep much with random partners in my bed!
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random sleep partners would make me worry too. try to make a schedule, and stick to it.. also, take a nite off every once in a while, and shower often. good luck
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If you feel tired and nervous or worried alot it sounds a lot like you could see a doctor about depression and anxiety medicine. I hate taking medicine so I am not a medicine pusher but I have been feeling really tired all the time no matter what I do and I have been really anxious lately and my doctor just told me to try zoloft or a similar drug.