However, i’ve been trying to stop for the past 2. Unfortunately, i keep relapsing and the relapses are now more often. I feel like i’m losing control of my life. Correction, i don’t have much control left and feel i’m losing myself. I hate what i got myself into and sometimes wish i would rather die but i can’t cause i’m young, have a family that loves and still have a lot to offer the world. Please help. I’m really desperate. Without going to rehab all the time, how do i prevent heroin relapse?
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try really hard to keep away from the other ppl that do it keep away from dealers and if that dont work then u def. need rehab but if you remember that you have a loving and caring family and frins it will be alot easier
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Take a look at people that you WANT to be like. Talk to those people, hang out with those people. Do the things that they do. What kind of life do you want to have? Keep yourself busy with the things that you enjoy. Once you start doing those things, your problems will fade away. You are strong. You can do the things that make you happy, JUST DO IT!
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try to find other things to occupy your time so you dont think about it and try to find something to replace it like gum or any time you feel you need something grab a snack or carrot or something! the snacks arent always healthy but i guerantee its healthier than drugs. find some one you trust that can keep an eye on you to keep you away from drugs, hope this helps but if you need someone to talk to my yahoo i.m. is the same as on here ... have a good day and good luck
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are you trying to do this by yourself or have you got medical help? because this is something that you need help for. you really do. the fact that you are trying to turn your life around and that you are being so positive is brilliant. you should be proud of yourself for that. wherever you are im sure there are surrport groups that can help. you could try searching for tips on google. but i really do want to encourage you to get proffessional help. you are lucky to have a supporting family who still love you. you are right to not want to throw that away.
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Hey remember drugs are chemicals that change the way a person's body works. There are loads of support groups around the world, you can even get assisted on the net. Im going to say it like it is...DOnt be a fool, we are all here to help you, be strong and tell yourself that you have had enough, keep saying to yourself that i want to be a healthy, start training, exercise, it will help man. All the best